Health Coaching
HOLISTIC HEALTH COACHING
Rather than treating just the symptoms, I help you find and address the root cause of your dis-ease. This involves bio-individual nutrition plans and guidance, as well as holistic counseling on the many other facets of health such as exercise, healthy relationships, a fulfilling career, and spirituality. Once these are addressed, the thinking mind is removed from the healing process so that the body is allowed to do its miraculous and divinely intelligent healing. Our bodies are made to heal, we just have to get out of the way and let them do so.
HOW IT WORKS
After our initial phone consultation, I will design a custom cleanse, and make further recommendations such as supplements, a type of intermittent fasting and/or specific meditations to address the root cause of your imbalance. I will be here to provide guidance and support once you begin the cleanse on our agreed start date. Together, we will watch your courageous body heal itself.
WHAT YOU WILL GAIN
A healed and more balanced life, mind, and body. Innovative techniques to fight cravings, balance hormones, and overcome stress. Recipes and shopping lists for healthful, easy-to-prepare meals. A leaner, stronger physique, endless energy, a body with less overall inflammation, and a lighter, more joyful outlook on life.
PACKAGES
BASIC: $300
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90 minute consultation
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Custom 7-day detox plan as a result of initial consultation
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Specific steps to take to heal/attain goals (self-care/spiritual practice)
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Full email support
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60 minute integration call upon completion
INTERMEDIATE: $450
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90 minute consultation
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Custom 14-day detox plan as a result of initial consultation
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Specific steps to take to heal/attain goals (self-care/spiritual practice)
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Full email support
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60 minute integration call upon completion
ADVANCED: $550
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90 minute consultation
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Custom 21-day detox plan as a result of initial consultation
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Specific steps to take to heal/attain goals (self-care/spiritual practice)
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Full email support
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60 minute integration call upon completion
**payment plans available