My approach to healing clients begins with a detailed health history, which includes a 60- to 90-minute one-on-one consultation with unique questions designed to whittle down to the root causes of your health issues. Drawing upon my 30 years of experience in the field of wellness, I then compile all of the pieces and analyze the origin of the dis-ease and prescribe some or all of the following specific modalities: holistic nutrition, intermittent fasting, meditation, reiki, movement, yoga, spiritual growth, chakral alignment, etc. I have had the privilege of studying these many healing techniques to create a clear picture of health and guide those who are truly ready and willing to do the work.